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Are you worried about experiencing erectile dysfunction as you age? You are not alone! The starting age for erectile dysfunction may vary, but this condition affects almost every man at one point or another. It hinders sexual performance, which can lead to lowered self-esteem and a multitude of other issues that can stem from that.

You may already be dealing with ED but not feel comfortable talking about it. In fact, most men don’t talk about it because they feel embarrassed, but we are here to change that. In today’s article, we will talk about the starting age for erectile dysfunction and its causes. Whether you are experiencing erectile dysfunction at age 30, 40, or older, we are here to help you through it.

What is Erectile Dysfunction?

Erectile dysfunction is the inability to obtain or keep an erection for satisfactory intercourse. You can get an erection when your brain signals muscles in the spongy tissue along the penis to relax. As these muscles relax, blood flows through the tissue and causes it to expand. Anything that disrupts this process can lead to ED.

What Can Cause Erectile Dysfunction?

The age for erectile dysfunction and its causes can vary from one person to another. However, this condition doesn’t seem to have a genetic factor. The most common causes of ED are:

Low Testosterone

Low testosterone levels are one of the primary reasons for ED. Those with low testosterone may also experience fatigue, depression, low libido, and bodily changes.

Obesity

Erectile dysfunction can be caused by an unhealthy diet and lack of exercise.

Diabetes

You may experience ED when your body can’t effectively handle blood sugar due to diabetes.

Smoking

The average age for erectile dysfunction is lower among smokers, suggesting that smoking increases your chances of experiencing ED.

Stress

Psychological stress is another factor that can lead to erectile dysfunction, especially at age 30.

Peripheral Vascular Disease

Peripheral vascular disease due to the narrowing, blockage, or spasms in blood vessels is another cause of erectile dysfunction.

Erectile dysfunction at age 40 or older can occur due to other reasons. For instance, prostate cancer treatment can lead to ED. So can heart disease and sleep disorders. Other reasons that differ based on the starting age for erectile dysfunction include high cholesterol, heavy alcohol consumption, and taking prescription medication. These causes can worsen if not treated and lead to complete impotence.

When Does Erectile Dysfunction Start?

Most men start experiencing erectile dysfunction between the ages of 50 and 60. Other risk factors, such as diabetes and chronic diseases, can speed up ED.

Erectile Dysfunction at Age 40

Erectile dysfunction worsens with age, but that doesn’t mean you can’t experience it in your younger years. While the average starting age for erectile dysfunction is 50, 40% of men have difficulty getting and maintaining erections in their 40s. The earlier onset of ED can be because of underlying health issues, stress, or lifestyle choices. That is why erectile dysfunction self-care is so important.

ED at age 40 is usually nothing to worry about. However, it can signal something more serious, like cardiovascular disease, so it’s crucial to talk to a doctor if you’re having problems.

Erectile Dysfunction at Age 30

While ED at 40 might not be that strange, at 30, it’s alarming. Doctors used to believe that this young age for erectile dysfunction was entirely due to psychological reasons. Life stressors and performance anxiety can lead to ED in younger men, but these are not the only reasons. Now we know that even thyroid problems can cause erectile dysfunction. ED at 30 can signal a greater health issue, like cardiovascular disease. ED and cardiac problems can both result from vascular issues, so it’s best to get checked if you’re experiencing ED in your 30s.

Do I Have Erectile Dysfunction?

There are a few questions you can ask yourself if you’re wondering whether you’re dealing with erectile dysfunction at age 40 or older:

  • Do you have trouble getting an erection?
  • Does your erection last long enough for you to reach orgasm?
  • Is your erection not hard enough for penetration?

If your answer to any of these questions is a yes, then you’re probably at the starting age for erectile dysfunction. There are also tests available to determine the extent of your potential ED. The non-invasive penile Doppler ultrasound is one of the more expensive tests, but urine and blood tests can also answer questions.

How to Avoid Early ED?

A blue pill

There is no way to avoid erectile dysfunction that results from natural aging or underlying health conditions. However, you can avoid erectile dysfunction at age 30 by making simple lifestyle changes. Quit smoking and try foods that can help ED. Avoid stressors as much as possible, and exercise on a regular basis to stay fit and improve your sexual functions.

Are There Any Treatments for ED?

Even if you’re at or above the average age for erectile dysfunction, it’s not the end of the road for your sex life. Numerous treatments are available to help you through this dysfunction.  ED supplements and medications can help you obtain and maintain an erection for satisfactory performance. Surgery and penile implants are more invasive options for eligible candidates. For non-invasive solutions, you can try realistic penis sleeves or vacuum erection devices. The choice comes down to your personal preference and what you believe will work best for your needs.

Fight Erectile Dysfunction with RX Sleeve

An elderly couple hugging near the lake

No matter if you face erectile dysfunction at age 40 or even younger, do not lose hope. This is a natural part of life, but it doesn’t mean you have to say goodbye to your sex life. The starting age for erectile dysfunction might differ among men, but help is always available for everyone.

At RX Sleeve, we strive to help you the best way we can by providing safe and comfortable penis sleeves. Each RX Sleeve has a unique shape, size, and color to match your needs. We even offer custom penis sleeves for a more personal touch! Shop now and experience intimacy with your partner again. Don’t hesitate to contact us if you have any questions, and visit our blog to learn more about men’s sexual health topics.

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